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How to size a canoe paddle
One of the questions we are asked most frequently, is how to size a canoe paddle  and kayak paddle. The best way is to get in your canoe or kayak and try a few different lengths and see how it feels. However that isn't always possible, so we have come up with a canoe paddle and kayak paddle sizing chart that will get you close. We have included a video to help you to select the best paddle length. Use this with a grain of salt because there are always exceptions to the rule. If you are going to error, I would suggest going shorter instead of longer, your shoulders will thank you later.
Seated on a hard surface, measure from the seat of the chair  to your browline. Why measure seated??? Chances are you will be paddling sitting down and your torso length is what is important, not your height standing.
I use a shorter paddle if I am going for a workout, racing, or creek paddling.  I prefer longer paddles if I am tripping, lake paddling, solo canoeing, or doing a lot of turns.  Kneeling, paddling solo, or having a wide canoe or kayak also may require a longer paddle

Click here for paddle sizing chart

Click here for tips on sizing a double bladed paddle for canoe

Kayak Paddle Sizing
The most common length for recreational kayaking is a 230cm for an average height person with an averaged sized kayak. Your torso and arm length, shoulder width, and kayak width will help you decide to go longer or shorter with paddle length. Also your paddling style will have an influence on choosing a paddle length.  I have found that if you are a high angle kayak paddler and are looking for more performance, a slightly shorter paddle (5-10cm) will work better. Also using a 5-10cm shorter bent shaft kayak paddle is more comfortable. If you are looking for a double bladed paddle to use with a solo canoe, we would suggest a 250 to 270cm paddle. The longer paddles keep you drier but....remember a longer paddle gives more leverage, is heavier, more difficult to control and will require more strength (tire you quicker). This rule applies to all types of paddles. As I said above the best way to choose a paddle is to get out and try a few paddles and find what feels best to you.
The chart is set up to help you size our canoe paddle and kayak paddles.  Use this as a guide to get you started
canoe and kayak paddles